Slow Training for the Middle-aged and the Elderly: Building Muscles in a Scientific Manner [JP]

Lecture Description

This lecture will show you how to train your muscles more efficiently than using the ordinary methods without applying too much load to the body.

 

NOTE:
- This lecture was conducted only in Japanese.

Date:
2017-11-25
Target:
Visitors
High-school students
University students
Field:
Science

Speaker

Naokata Ishii

The University of Tokyo
Graduate School of Arts and Sciences / Professor

*Lecturer's title and organization are shown as of the date of the event.

Supplement